Discover the Secrets of Regal Posture!
Why do monarchs wear crowns? Only those with ideal posture, power, and agency can bear the weight with grace, whether standing, walking or sitting. In this Feldenkrais® workshop, we will explore the art and skill of maintaining the head perfectly balanced on the spine, ready to move without hesitation in any direction with dignity and ease.
Why Improving Posture Matters:
- Efficient movement and balance.
- Ideal support all the way up from the 26 bones in each foot.
- Proportional distribution of effort.
- Rising from the earth rather than collapsing into it when you walk.
The secrets lie in your BRAIN’S Plasticity.
Sunday, June 30
2:00 – 4:00 PM EST
11:00 AM – 1:00 PM PST
On Zoom
Cost: $40 includes a recording of the workshop.